{"id":21,"date":"2015-05-20T14:17:00","date_gmt":"2015-05-20T14:17:00","guid":{"rendered":"http:\/\/girltyler.com\/staging\/2937\/2015\/05\/20\/whip-and-werk-first-lady-michelle-obama-kills-it-in-new-gimmefive-video"},"modified":"2015-07-13T21:30:03","modified_gmt":"2015-07-13T21:30:03","slug":"whip-and-werk-first-lady-michelle-obama-kills-it-in-new-gimmefive-video","status":"publish","type":"post","link":"https:\/\/girltyler.com\/staging\/2937\/2015\/05\/20\/whip-and-werk-first-lady-michelle-obama-kills-it-in-new-gimmefive-video\/","title":{"rendered":"Whip and Werk! First Lady Michelle Obama Kills it in New #GimmeFive Video"},"content":{"rendered":"<p><span style=\"font-size:large;\">#GimmeFive and that&#8217;s an order! First Lady Michelle Obama is hanging tough on her five year\u00a0<a href=\"http:\/\/www.letsmove.gov\/\" target=\"_blank\"><em><b>Let&#8217;s Move<\/b><\/em><\/a> initiative. Back in March she rolled out the <a href=\"http:\/\/www.teabreakfast.com\/michelle-obama-ellen-get-uptown-funk\/\" target=\"_blank\"><b>#GimmeFive challenge<\/b><\/a>, calling on everyone to show five ways they&#8217;re getting fit, eating nutritious foods\u00a0and living healthy. Her hubby, President Obama tweeted her last week with\u00a0his 5 healthy moves summoning her to do the same.<\/span><\/p>\n<blockquote class=\"twitter-video\" lang=\"en\">\n<div dir=\"ltr\" lang=\"en\">Hey, <a href=\"https:\/\/twitter.com\/FLOTUS\">@FLOTUS<\/a>! The President has a challenge for you&#8230; <a href=\"https:\/\/twitter.com\/hashtag\/GimmeFive?src=hash\">#GimmeFive<\/a> <a href=\"https:\/\/t.co\/Wh6ZYONbVU\">https:\/\/t.co\/Wh6ZYONbVU<\/a><\/div>\n<p>\u2014 The White House (@WhiteHouse) <a href=\"https:\/\/twitter.com\/WhiteHouse\/status\/598604556587511808\">May 13, 2015<\/a><\/p><\/blockquote>\n<h2>\n<div style=\"text-align:center;\">SO DID SHE MAKE THE CUT?<\/div>\n<p><a name='more'><\/a><\/h2>\n<div style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" alt=\"\" class=\"\" src=\"https:\/\/i0.wp.com\/media.tumblr.com\/tumblr_lymvh1EIiZ1qlqfzg.gif?resize=406%2C228\" height=\"228\" width=\"406\" \/><\/div>\n<h2>1. CARDIO<\/h2>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><a href=\"https:\/\/i0.wp.com\/girltyler.com\/wp-content\/uploads\/2015\/05\/423e8-flotus1.gif\" style=\"margin-left:1em;margin-right:1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" border=\"0\" height=\"224\" src=\"https:\/\/i0.wp.com\/girltyler.com\/wp-content\/uploads\/2015\/05\/423e8-flotus1.gif?resize=400%2C224\" width=\"400\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><\/div>\n<div><\/div>\n<h2>2. ABS<\/h2>\n<div>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><a href=\"https:\/\/i0.wp.com\/girltyler.com\/wp-content\/uploads\/2015\/05\/0be63-flotus2.gif\" style=\"margin-left:1em;margin-right:1em;text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" border=\"0\" height=\"224\" src=\"https:\/\/i0.wp.com\/girltyler.com\/wp-content\/uploads\/2015\/05\/0be63-flotus2.gif?resize=400%2C224\" width=\"400\" \/><\/a><\/div>\n<h2>3. LEGS<\/h2>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><a href=\"https:\/\/i0.wp.com\/girltyler.com\/wp-content\/uploads\/2015\/05\/b551c-flotus3.gif\" style=\"margin-left:1em;margin-right:1em;text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" border=\"0\" height=\"224\" src=\"https:\/\/i0.wp.com\/girltyler.com\/wp-content\/uploads\/2015\/05\/b551c-flotus3.gif?resize=400%2C224\" width=\"400\" \/><\/a><\/div>\n<h2>4. STRENGTH TRAINING<\/h2>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><a href=\"https:\/\/i0.wp.com\/girltyler.com\/wp-content\/uploads\/2015\/05\/85485-flotus4.gif\" style=\"margin-left:1em;margin-right:1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" border=\"0\" height=\"224\" src=\"https:\/\/i0.wp.com\/girltyler.com\/wp-content\/uploads\/2015\/05\/85485-flotus4.gif?resize=400%2C224\" width=\"400\" \/><\/a><\/div>\n<div><\/div>\n<h2>5. CONDITIONING<\/h2>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><a href=\"https:\/\/i0.wp.com\/girltyler.com\/wp-content\/uploads\/2015\/05\/85a31-flotus5.gif\" style=\"margin-left:1em;margin-right:1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" border=\"0\" height=\"224\" src=\"https:\/\/i0.wp.com\/girltyler.com\/wp-content\/uploads\/2015\/05\/85a31-flotus5.gif?resize=400%2C224\" width=\"400\" \/><\/a><\/div>\n<p><\/p>\n<h2>SEE IT FOR YOURSELF!<\/h2>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/AId-rpiZtoU?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<p><\/p>\n<h2>WHO RUN THIS MOTHER? GIRLS.<\/h2>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" alt=\"\" class=\"\" src=\"https:\/\/i0.wp.com\/www.supertv.it\/dam\/site-supertv\/News\/Balli-Casuali-Dear-Jack\/Balli-Casuali-Michelle-Obama.2014-06-28-12-32-30.gif?resize=582%2C326\" height=\"326\" width=\"582\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>#GimmeFive and that&#8217;s an order! First Lady Michelle Obama is hanging tough on her five year\u00a0Let&#8217;s Move initiative. Back in March she rolled out the #GimmeFive challenge, calling on everyone to show five ways they&#8217;re getting fit, eating nutritious foods\u00a0and living healthy. Her hubby, President Obama tweeted her last week with\u00a0his 5 healthy moves summoning &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/girltyler.com\/staging\/2937\/2015\/05\/20\/whip-and-werk-first-lady-michelle-obama-kills-it-in-new-gimmefive-video\/\"> <span class=\"screen-reader-text\">Whip and Werk! First Lady Michelle Obama Kills it in New #GimmeFive Video<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3457],"tags":[429843,774143],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-social","tag-michelle-obama","tag-president-obama"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Tyler","author_link":"https:\/\/girltyler.com\/staging\/2937\/author\/7thrho\/"},"uagb_comment_info":1,"uagb_excerpt":"#GimmeFive and that&#8217;s an order! First Lady Michelle Obama is hanging tough on her five year\u00a0Let&#8217;s Move initiative. Back in March she rolled out the #GimmeFive challenge, calling on everyone to show five ways they&#8217;re getting fit, eating nutritious foods\u00a0and living healthy. Her hubby, President Obama tweeted her last week with\u00a0his 5 healthy moves summoning&hellip;","jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/p6P85j-l","_links":{"self":[{"href":"https:\/\/girltyler.com\/staging\/2937\/wp-json\/wp\/v2\/posts\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/girltyler.com\/staging\/2937\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/girltyler.com\/staging\/2937\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/girltyler.com\/staging\/2937\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/girltyler.com\/staging\/2937\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":1,"href":"https:\/\/girltyler.com\/staging\/2937\/wp-json\/wp\/v2\/posts\/21\/revisions"}],"predecessor-version":[{"id":53,"href":"https:\/\/girltyler.com\/staging\/2937\/wp-json\/wp\/v2\/posts\/21\/revisions\/53"}],"wp:attachment":[{"href":"https:\/\/girltyler.com\/staging\/2937\/wp-json\/wp\/v2\/media?parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/girltyler.com\/staging\/2937\/wp-json\/wp\/v2\/categories?post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/girltyler.com\/staging\/2937\/wp-json\/wp\/v2\/tags?post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}